Chicken Tenders Vs Chicken Strips: The Better Option!

Chicken Tenders Vs Chicken Strips

Do you ever get confused between chicken tenders and chicken strips? They are both breaded, deep-fried pieces of chicken, right? And they both come from the same bird? Well, not exactly. Although the two breakfast items may seem similar at first glance, they actually have some pretty major differences. In this post, we’ll explore those differences and help you decide which one is best for you. ( Bonus: we’ll also give you a recipe for making your own chicken tenders at home!) So let’s dive in! In case you’re a chicken lover, I recommend the Air fryer pressure cooker Ninja OL701 or the Ninja OL601.

Which came first, the chicken tender or the chicken strip? Interestingly enough, it seems that both contenders can claim to be the original. According to some sources, breaded and deep-fried pieces of chicken were being served up in restaurants as early as the 1920s; however, these early versions were typically known as “french fries” or “chicken fries”. It wasn’t until sometime in the 1970s that cooks started calling them “tenders” instead. The name “strips” doesn’t show up until much later – sometime in the 1990s. But despite their different names, both options are essentially made up of the same ingredients: a piece of boneless chicken breast that’s been battered and fried. So what’s the difference then? Let’s take a closer look.

Difference Between Chicken tenders and Chicken strips

The main difference between chicken tenders and chicken strips is in the name. Tenders are cut from the breast of the bird, while strips are cut from the thigh. Chicken tenders are usually smaller than chicken strips, but they also have a more tender texture overall.

Chicken tenders and chicken strips are both popular options for anyone looking for a tasty protein that can be enjoyed in a variety of ways. Both are quick and easy to prepare, with these chicken products being precooked, so they only need to be reheated before you can enjoy them. They are also a great source of protein, making them ideal for anyone looking to add some extra nutrition to their diet.

While there are similarities between these two chicken products, there are also some key differences. Chicken tenders tend to be made from younger chickens, which means that they have more tender meat and often have a richer flavor than chicken strips. They are also typically larger than chicken strips and can be enjoyed either on their own or in a variety of recipes, such as salads, sandwiches, and wraps.

Chicken strips, on the other hand, tend to have more diverse applications. They can easily be used as a protein-packed addition to soups, stews, casseroles, and other recipes. They can also be enjoyed on their own with a dip or in a sandwich or wrap.

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If you are looking for a tasty protein option that is quick and easy to prepare, then chicken tenders or chicken strips are both great options to consider. Whichever you choose, just make sure that you follow the cooking instructions carefully to ensure that your chicken is cooked all the way through and enjoy!


Overall, there are some key differences between chicken tenders and chicken strips. Chicken tenders typically have a more tender meat and richer flavor, making them ideal for enjoying on their own or in a variety of recipes. On the other hand, chicken strips can be used in a wider range of applications, making them an excellent choice if you are looking for a versatile protein option. Whether you prefer chicken tenders or chicken strips, just make sure to follow the cooking instructions carefully and enjoy!

About the author

Kim Choi

From Philadelphia, USA. Mary is an energetic chef who works in Manhattan, New York. She is very much fond of what and how she cooks. Converting her passion into an informational platform she started 'Kitchens Gismo' to help people in their buying decisions related to kitchen items and guide them through for what could be the best fit to their kitchen needs.

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